My work grew from a deeply personal journey.
Born and raised in London, I studied at the University of the Arts before working in luxury real estate and hospitality. Working in hard core sales, toxic competitive environments where people were untruthful, which caused me several health issues and severe burn out. Life later shifted my path when both my mother and I were diagnosed with cancer. The body was acidic and under immense stress from working 8-9pm daily including weekends.
In that moment, I began searching for deeper ways to understand the body and natural ways of healing. first embarked my journey into nutrition at CNM, Reiki, Meditation, breath work, herbal medicine and naturopathy became anchors during a time of uncertainty. My focus was on rituals and remedies and natural ailments to assist with healing and recovery and to really understand the root causes and then implement new rituals and routines.
Today I work as a holistic wellbeing architect and therapist, I teach a variety of modalities:
Vinyasa and Yin Yoga, Conscious Connected Breathwork, Reiki, Sound Healer, Meditation and herbalist.
I facilitate as a holistic wellbeing mentor — guiding others back to their own vitality and inner balance.
Ancient rituals, remedies is what is the foundation of my practices that I weave into my teachings, offerings through the Imperfect Wellbeing Institute to allow us all to accept all that is impermanent and imperfect accepting who we are and how we can become the best version of ourselves whilst enjoying this beautiful journey of discovery and healing.
We're not here to follow trends—we're here to build something timeless. With a blend of creativity, flow, emotional intelligence, connection and community.
Qualifications
300 hrs Yoga Teacher Training
Meditation Teacher
Reiki Practitioner
Sound Healing / Sound Energy
CCB Breathwork Facilitator
Traditional Chinese Medicine (TCM) Studies
Somatic Embodiment
Herbalism
YIN Yoga with Chakra Balancing, The Yoga People, July 2021
School of practical philosophy, School of Economic Science, 2016
Miguel Maya Reiki Maya School Reiki Master (through Hyakuten Sensei, Komyo Reiki Do lineage, acquired in Kyoto, Japan, along with other teachers), March 2019
Vibrational Sound Energy Healing, Lola Lhamo School, November 2019
Vinyasa Yoga and Meditation (through Shades of Yoga, Bali, Ubud Marianne Wells, Vinyasa Yoga lineage, 200h RYT), December 2020
Yin Yoga with traditional Chinese medicine, July 2022
Conscious Connected Breathwork, June 2026
Bachelor of Arts in Int Marketing and Events Mgt (University of the Arts, London), 2012
When Women & Men UNITE,
magic unfolds…just like the Yin and Yang
The Sacred Space I create for you is unique and intimate for you to feel supported and inspired by a global community of who are on the same journey as you.
Brands we’ve worked with
Client Love
Our Values
Connection
Returning women to themselves, each other and the natural world.
Culture
Honouring ancient traditions and the wisdom held within them.
Creativity
Life force expressed - the muse awakened and allowed.
Community
A sacred circle of like-minded women on the path home.
